Name an upper-body gym exercise (strength exercises only; no full-body moves).

478 matching answers

• 4-way neck85
• 6-way raise85
• 90-degree front lever raise85
• 90-degree push-up85
• 360 pull85
• 360 push-up85
• Ab coaster85
• Ab slide85
• Abdominal hip roll85
• Abdominal pendulum85
• Active hang85
• Advanced tuck back lever85
• Advanced tuck flag85
• Advanced tuck front lever85
• Advanced tuck planche85
• Advanced tuck planche push-up85
• Angel muscle-up85
• Angled bridge85
• Ankle tap push-up85
• Anti-gravity press85
• Ape swing85
• Arch body rock85
• Arch hang85
• Archer dip85
• Archer pull-up85
• Archer row85
• Arm wrestling pronation85
• Arm-over-arm pull85
• Around the world85
• Around-the-world pull-up85
• Around-the-world push-up85
• Atomic push-up85
• Axle hold85
• Axle press85
• Aztec push-up85
• Back hip circle85
• Back kip to cross85
• Back kip to handstand85
• Back kip to support85
• Back lever pull-up85
• Back lever pullout85
• Back widow85
• Backhanded push-up85
• Backward felge85
• Bar pullover85
• Barbell seated twist85
• Batwing row85
• Bear plank85
• Behind-the-back clap pull-up85
• Behind-the-back clap push-up85
• Behind-the-back shrug85
• Behind-the-back wrist curl85
• Behind-the-neck lat pulldown85
• Behind-the-neck press85
• Behind-the-neck pull-up85
• Bench throw85
• Bent press85
• Bent-arm planche85
• Bent-arm press to handstand85
• Bent-arm pull-up to back lever85
• Bent-leg body twist85
• Bent-over row to external rotation85
• Between-the-legs pull-up85
• Bird dog row85
• Board press85
• Boat hold85
• Body saw85
• Bodyweight curl85
• Bodyweight triceps extension85
• Bottoms-up kettlebell press85
• Bulgarian dip85
• Bulgarian push-up85
• Bus driver85
• Butt-up85
• Butterfly pull-up85
• Butterfly sit-up85
• Cable chest press85
• Cable iron cross85
• Cable judo flip85
• Cable knee raise85
• Cable press-around85
• Cable rotation85
• Cable shoulder extension85
• California press85
• Campus board85
• Chair push-up85
• Cheat curl85
• Chest tap push-up85
• Chi ishi85
• Chin-up with knee raise85
• Chinese planche85
• Circus dumbbell press85
• Clap pull-up85
• Climber pull-up85
• Clock push-up85
• Closing bridge85
• Clutch flag85
• Cobra push-up85
• Cocoon crunch85
• Commando pull-up85
• Corkscrew (Pilates)85
• Crab toe tap85
• Cross to back lever85
• Cross-body crunch85
• Cross-body hammer curl85
• Cross-face triceps extension85
• Crucifix85
• Crunch with leg raise85
• Cuban press85
• Cuban rotation85
• Curl and press85
• Decline bench ab reach85
• Decline bench knee raise85
• Decline bench leg raise85
• Decline bench weighted twist85
• Decline dumbbell fly85
• Decline dumbbell press85
• Decline oblique crunch85
• Decline pike push-up85
• Decline reverse crunch85
• Deficit handstand push-up85
• Deficit push-up85
• Depth push-up85
• Diagonal plate raise85
• Dip shrug85
• Dip to handstand85
• Dive-bomber push-up85
• Dolphin push-up85
• Door pull-in85
• Double-leg stretch85
• Drag curl85
• Dragon flag85
• Dragon maltese85
• Dragon press85
• Elbow lever85
• Elevator85
• Explosive pull-up85
• Farmer's hold85
• Feet-up bench press85
• Finger curl85
• Finger extension85
• Fingerboard hang85
• Fingertip push-up85
• Flat frog raise85
• Floating push-up85
• Floor press85
• Forearm pronation85
• Forearm stand85
• Forearm supination85
• Forward felge85
• Freestanding handstand push-up85
• Frenchies85
• Frog stand85
• Front hold85
• Front lever pull-up85
• Front lever raise85
• Front lever row85
• Front lever to muscle-up85
• Front lever touch85
• Garhammer raise85
• German hang85
• German hang pullout85
• GHD sit-up85
• Gittleson shrug85
• Glute bridge press85
• Gorilla chin-up85
• Gorilla row85
• Grappler push-up85
• Grasshopper push-up85
• Guillotine press85
• Guillotine push-up85
• Half-kneeling cable lift85
• Hand-release push-up85
• Handstand clap push-up85
• Handstand lower to back lever85
• Handstand to elbow lever to handstand85
• Handstand walk85
• Hanging frog raise85
• Hanging oblique knee raise85
• Hanging pike85
• Hanging sit-up85
• Hannibal pull-up85
• Headbanger pull-up85
• Heel touch85
• Hefesto85
• Helms row85
• Hercules hold85
• High-to-low cable fly85
• Hindu push-up85
• Hise shrug85
• Hollow body crunch85
• Hollow rock85
• Hollow-body push-up85
• Hub lift85
• Human arrow85
• Human flag push-up85
• Hundred85
• I-sit85
• Ice cream maker85
• Impossible dip85
• Inch dumbbell lift85
• Inchworm push-up85
• Incline lateral raise85
• Incline pike push-up85
• Incline push-up depth jump85
• Incline shoulder raise85
• Indian club swinging85
• Internal rotation85
• Inverted cross85
• Inverted hang85
• Inverted muscle-up85
• Inverted shrug85
• Iron cross pullout85
• Isometric chest press85
• Isometric neck exercise85
• Janda sit-up85
• Javelin press85
• Jefferson curl85
• JM press85
• Kayak row85
• Keenan flap85
• Keg press85
• Kettlebell arm bar85
• Kettlebell around the world85
• Kettlebell figure eight85
• Kettlebell halo85
• Kettlebell leg pass85
• Kettlebell para press85
• Kettlebell pirate ship85
• Kettlebell plank pull-through85
• Kettlebell windmill85
• Kiku push-up85
• Kip swing85
• Kip to support85
• Kipping clap pull-up85
• Kipping handstand push-up85
• Knee tap push-up85
• Knee-to-chest leg raise85
• Kneeling plank85
• Knees to elbows85
• Kong curl85
• Korean dip85
• Kreis press85
• Kroc row85
• L-cross85
• L-dip85
• L-sit flutter kick85
• L-sit leg raise85
• L-sit muscle-up85
• L-sit press to handstand85
• L-sit pull-up85
• L-sit to straddle V-sit85
• Landmine anti-rotation85
• Landmine fly85
• Landmine jammer85
• Landmine rotation85
• Larsen press85
• Lateral neck flexion85
• Lateral-to-front raise85
• Leaning lateral raise85
• Leg slide85
• Leg tuck and twist85
• Legless rope climb85
• Lever push-up85
• Leverage lift85
• Little Big Horn lift85
• Log press85
• London bridge85
• Long-arm crunch85
• Long-lever plank85
• Low-to-high cable fly85
• Lower-back pull-up85
• Lu raise85
• Lying knee raise85
• Lying lateral raise85
• Lying leg raise hip lift85
• Lying windshield wiper85
• Mace 36085
• Machine pullover85
• Maltese85
• Maltese push-up85
• Manna85
• Meadows row85
• Medicine ball chest pass85
• Medicine ball push-up85
• Medicine ball rotation85
• Modified push-up to forearms85
• Monkey bar traverse85
• Monkey row85
• Mountain climber push-up85
• Neck bridge85
• Neck curl85
• Neck extension85
• Neck retraction85
• Neck rotation85
• Norse hammers85
• Oblique sit-up85
• Officer's muscle-up85
• One-arm back lever85
• One-arm chin-up85
• One-arm front lever85
• One-arm handstand85
• One-arm handstand push-up85
• One-arm muscle-up85
• One-arm planche85
• Open-leg rocker85
• Overhead cable curl85
• Overhead pin press85
• Overhead shrug85
• Pallof press85
• Paused bench press85
• Peg board85
• Pendlay row85
• Pike compression85
• Pilates neck pull85
• Pilates swan85
• Pin press85
• PJR pullover85
• Planche push-up85
• Plank ankle tap85
• Plank hip dip85
• Plank reach85
• Plank to downward dog toe tap85
• Plate pinch85
• Plate squeeze85
• Poliquin raise85
• Powell raise85
• Power shrug85
• Powerball (gyro wrist trainer)85
• Press to handstand85
• Prince muscle-up85
• Prone cobra85
• Pseudo planche lean85
• Pseudo planche push-up85
• Pullover and press85
• Push-up jack85
• Push-up plus85
• Radial deviation85
• Reach and catch85
• Rear delt row85
• Reverse grip push-up85
• Reverse hanging crunch85
• Reverse hyper85
• Reverse plank85
• Reverse snow angel85
• Reverse wrist curl85
• Reverse-grip bench press85
• Reverse-grip lat pulldown85
• Rice bucket85
• Ring fly85
• Ring pelican curl85
• Ring push-up85
• Ring row85
• Roll-up85
• Rolling like a ball85
• Rolling Thunder85
• Rolling triceps extension85
• Roman chair side bend85
• Rope pull-up85
• Rotary torso machine85
• Russian dip85
• Russian push-up85
• Salmon ladder85
• Saxon side bend85
• Scaption85
• Scapular pull-up85
• Scapular push-up85
• Scapular retraction85
• Scorpion push-up85
• Scott press85
• Screw-up push-up85
• Seal row85
• Seal walk85
• Seesaw press85
• Serratus punch85
• Serve the platter85
• Shotgun row85
• Shoulder tap push-up85
• Sicilian crunch85
• Side jackknife85
• Side one-arm dip85
• Side plank crunch85
• Side plank hip dip85
• Side plank rotation85
• Side press85
• Side pressure85
• Single-leg stretch85
• Skin the cat85
• Sled row85
• Snatch shrug85
• Sots press85
• Spell caster85
• Sphinx push-up85
• Spiderman plank85
• Spoto press85
• Sprinter sit-up85
• Squeeze press85
• Stability ball hand-and-foot exchange85
• Stability ball hip roll85
• Stability ball jack knife push-up85
• Stability ball one-arm bridge85
• Stability ball pike85
• Stability ball push-up85
• Stability ball rollout85
• Stability ball shoulder flexion85
• Staggered push-up85
• Standing cross knee to elbow85
• Star plank85
• Sternum chin-up85
• Stir the pot85
• Stomach vacuum85
• Straddle back lever85
• Straddle flag85
• Straddle front lever85
• Straddle L-sit85
• Straddle one-arm row85
• Straddle planche85
• Straddle planche push-up85
• Straddle press to handstand85
• Straight bar dip85
• Straight front lever muscle-up85
• Straight-arm frog stand85
• Straight-arm press to handstand85
• Straight-body rotation to handstand85
• Superman plank85
• Superman push-up85
• Support hold85
• Support to hang to cross85
• Svend press85
• T push-up85
• T raise85
• Tandem push-up85
• Tate press85
• Teaser85
• Three-phase push-up85
• Tiger bend push-up85
• Toe-touch pull-up85
• Towel hang85
• Towel pull-up85
• TRX pike85
• TRX power pull85
• Tuck back lever85
• Tuck flag85
• Tuck front lever85
• Tuck front lever pull-up85
• Tuck front lever raise85
• Tuck L-sit85
• Tuck planche85
• Tuck planche push-up85
• Tuck-up85
• Turkish sit-up85
• Tyler twist85
• Typewriter pull-up85
• Typewriter push-up85
• Tyson push-up85
• Ulnar deviation85
• Underhand muscle-up85
• Uneven handstand push-up85
• Uneven pull-up85
• Uneven push-up85
• Upward rotation shrug85
• Vertical bar lift85
• Vertical crunch85
• Victorian85
• Viking press85
• W press85
• W raise85
• Waist-high pull-up85
• Waiter curl85
• Walking push-up85
• Wall Maltese push-up85
• Wall walk85
• Wrist rotation85
• Y raise85
• Yates row85
• Yoke press85
• YTW raise85
• Z press85